To put us on target with this topic I like this from Elder Dale Renlund, who is a Cardiologist:
Because of my schedule, I had become casual with my prayers and scripture study. I would get up one morning, say my prayers, and go to work. Often day blended into night and into day again before I would return home late the following evening. I would then be so tired that I would fall asleep before saying a prayer or reading the scriptures. The next morning the process began again. The problem was that I was not doing the basic things I needed to do to keep my mightily changed heart from turning to stone.
I got off the couch, got on my knees, and pleaded with God for forgiveness. I promised my Heavenly Father that I would change. The next day I brought a Book of Mormon to the hospital. On my to-do list that day, and every day since, were two items: praying at least morning and evening and reading in the scriptures. Sometimes midnight would come, and I would have to quickly find a private place to pray. Some days my scripture study was brief. I also promised Heavenly Father that I would always try to get to church, even if I missed part of the meeting. Over the course of a few weeks, the zeal returned and the fire of testimony burned fiercely again. I promised to never again fall into the spiritual death trap of being casual about these seemingly small actions and thereby jeopardizing things of an eternal nature, regardless of circumstances. (Preserving Hearts Mighty Change, Oct. 2009)
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