I really enjoyed our sacrament speakers. The couple spoke about blessings. The first speaker spoke about simple gratitude practices. Having a gratitude journal and prayer. She struggled with her colic newborn, at night, no rest for months. Yet she was patient through it, and she quoted this : "that in the end, we will have glorious, perfect, and immortal bodies, unburdened by sickness or disability; and that our tears of sadness and loss will be replaced with an abundance of happiness and joy, good measure, pressed down, and shaken together, and running." President Dieter Urfdorf
Her husband talked about a daughter of a patient he was treating, her mother, whom she without complaint, in simple praise, helped in every way for her need while helping her children. He mentioned that we need a method to record and document spiritual experiences, "remember to retrieve" he said. He records these experiences in an email file.
A teacher gave these insightful ideas to improve our prayers: have a habit, pray vocally, thoroughly think through and ponder your needs, write down your ideas and questions, and read your scriptures first before you pray. As inspired, Our Heavenly Father will tell us what to ask?
And finally, the book of Jeremiah, filled with vast scriptural Diving opportunities provide Hope of living and enduring in a doubtful life experience. Dostoevsky settled that question a long time ago. Writing toward the very end of his life in 1881, he declared, “It is not as a child that I believe in Christ and confess him. My hosanna has passed through a great crucible of doubt.” Neal Maxwell broadens the insight:
"I testify that, though He never needed it, He gave to us what we desperately needed—that program of progress—repentance, which beckons us to betterness. I thank Him for helping me, even forgiving me, when I fall short, when I testify of things known but which are beyond the border of my behavior, and for helping me to advance that border, bit by bit. His relentless redemptiveness exceeds my recurring wrongs.
I testify that He has given us, and will give us, living prophets. I thank Him for His superb selection of His special witnesses and for His omniscient orchestration of their varied gifts in a symphony of salvation."
Jeremiah was as an "iron pillar" described by the Lord in his time of trial, captivity, and demonstrated courage; like his prophet friend Lehi, described by the Lord in vision for us to hold the "iron rod" through our time of trial, captivity, and unfailing courage.
4 And I will set up shepherds over them which shall feed them: and they shall fear no more, nor be dismayed, neither shall they be lacking, saith the Lord. (Old Testament, Jeremiah, Jeremiah 23)
15 ¶Then said the prophet Jeremiah unto Hananiah the prophet, Hear now, Hananiah; The Lord hath not sent thee; but thou makest this people to trust in a lie. (Old Testament, Jeremiah, Jeremiah 28)